Self-Love Rainbow
Introducing a wonderfully helpful website for self-care, mental health, self-love. Includes worksheets to help you manage your emotions, your plans, and your life.
Brave & Restless
Mental Health Survival Guide. From mild anxiety to personality disorders. Tools to cope with life more successfully while challenged by mental health issues, great and small.
Thank You Paris Hilton
We thought we knew Paris Hilton. We were wrong. This is the untold true story that shaped the woman, and the iconic character she created.
Recovery
Dealing with trauma, addiction, abuse, chronic stress, co-dependence. PTSD, Complex PTSD (C-PTSD), addiction, domestic abuse, rehab, workaholic.
Random Free Stuff
Free stuff we’ve discovered that might make your day. For more up-to-date free offerings, follow our magazine on Flipboard.
The “I’m Tired” Project
“The ‘I’m Tired’ Project utilizes photography, the human body, and written words as a tools highlight the lasting impact of everyday micro-aggressions, assumptions, and stereotypes and pull back the layers of discrimination to reveal thoughts and feelings that aren’t usually voiced through fear of backlash and lack of being relatable.”
10 Ways to Take Control of Your ADD/ADHD for Better Results in Life
Simple techniques to use for those with ADD or ADHD on how they can better manage the symptoms, gain focus, and improve the quality of their lives.
John Bradshaw, Books & Quotes
John Bradshaw passed away in 2016. According to The Houston Chronicle, he acknowledged being born into a troubled family. Instead of letting that hold him...
Dare To Be Imperfect
Wearing the ‘Mask of Perfection’ impairs your view of others. Finding your success means daring to fail. Authentic relationships are only possible when the mask...
Serenity Prayer
God grant me the serenity To accept the things I cannot change The courage to change the things I can And the wisdom to know...
Brave & Restless
Mental Health Survival Guide. From mild anxiety to personality disorders. Tools to cope with life more successfully while challenged by mental health issues, great and small.
Family Dynamics
DNA, genetics, birth order, dysfunction, domestic violence, abuse, secrets, sibling rivalry, teenagers in distress, personality disorders and other behaviors caused by childhood harm or neglect.
Trauma-Informed
Insights for professionals to better deal with people who are autistic, traumatized, or mentally vulnerable.
