Perception Alters Reality
To change your world, first change how you see it.To change how you see the world, first change how you think. ~ Pauline Côté
Mindfulness
Zen Roots
“When the roots are deep, a tree will not fall – no matter how big the storm.” ~ Verna Lane # zen, vipassana, tao, meditation, yoga, tai chi, clarity, mindfulness, focus, chi, kundalini, enlightenment, awakening, zen buddhism, peace, reiki, life force, pilates ~ zenroots.org
How to Create Deep Change in Your Life
Leo Babauta of Zen Habits talks with Jordan Harbinger from the podcast series “The Art of Charm”. Leo shares powerful insights on how he changed his life for the better and how you can use these ‘habits’ to create deep change in your life also.
A Guide to Dealing with the Growing Tiredness & Boredom of the New Normal
Leo Babauta of zen habits shares tips for coping and evolving through the tedium of quarantine life.
Buddhist Proverb
Past, present and future. Of these three, learn to be present.
Serenity Prayer
God grant me the serenity To accept the things I cannot change The courage to change the things I can And the wisdom to know...
