Self-Love Rainbow
Introducing a wonderfully helpful website for self-care, mental health, self-love. Includes worksheets to help you manage your emotions, your plans, and your life.
Self Care
Personal care and kindness toward ourselves.
You Are NOT Broken
Cultural influences teach us that we need to be better, richer, stronger, etc. It all leaves us feeling so… not enough. But that’s not the truth. You are NOT broken! Here’s how to find your way back to the truth.
Ambient TV & Affirmations
Ambient videos, chill mix music, deep focus audio, affirmations, hypnosis and sleep audio
Recovery
Dealing with trauma, addiction, abuse, chronic stress, co-dependence. PTSD, Complex PTSD (C-PTSD), addiction, domestic abuse, rehab, workaholic.
Zen Roots
“When the roots are deep, a tree will not fall – no matter how big the storm.” ~ Verna Lane # zen, vipassana, tao, meditation, yoga, tai chi, clarity, mindfulness, focus, chi, kundalini, enlightenment, awakening, zen buddhism, peace, reiki, life force, pilates ~ zenroots.org
The Algebra of Happiness
Scott Galloway, a brilliant author and educator, shares his wisdom and secrets of winning at life. His guidance is unconventional and defies current standards of success that we’ve been taught to chase. The reward for doing it right is the elusive state-of-mind called happiness!
Fitness for Life
Caring for your body to enhance satisfaction and longevity
#SelfCare
Personal care and kindness toward ourselves. #selfcare
Valentine Yourself
If it isn’t “we” — then happy “me” day! Originally published for single clients when I owned a matchmaking agency Photo by Azrul Aziz on Unsplash ...
