We thought we knew Paris Hilton. We were wrong. This is the untold true story that shaped the woman, and the iconic character she created.
Brave & Restless
Mental Health Survival Guide. From mild anxiety to personality disorders. Tools to cope with life more successfully while challenged by mental health issues, great and small.
“The ‘I’m Tired’ Project utilizes photography, the human body, and written words as a tools highlight the lasting impact of everyday micro-aggressions, assumptions, and stereotypes and pull back the layers of discrimination to reveal thoughts and feelings that aren’t usually voiced through fear of backlash and lack of being relatable.”
Simple techniques to use for those with ADD or ADHD on how they can better manage the symptoms, gain focus, and improve the quality of their lives.
John Bradshaw passed away in 2016. According to The Houston Chronicle, he acknowledged being born into a troubled family. Instead of letting that hold him back, he learned from it....
Introducing a wonderfully helpful website for self-care, mental health, self-love. Includes worksheets to help you manage your emotions, your plans, and your life.
Wearing the ‘Mask of Perfection’ impairs your view of others. Finding your success means daring to fail. Authentic relationships are only possible when the mask of perfection falls away. You...
God grant me the serenity To accept the things I cannot change The courage to change the things I can And the wisdom to know the difference Reinhold Niebuhr
DNA, genetics, birth order, dysfunction, domestic violence, abuse, secrets, sibling rivalry, teenagers in distress, personality disorders and other behaviors caused by childhood harm or neglect.