You Are NOT Broken
Cultural influences teach us that we need to be better, richer, stronger, etc. It all leaves us feeling so… not enough. But that’s not the truth. You are NOT broken! Here’s how to find your way back to the truth.
Zen Roots
Action for Happiness
Website: actionforhappiness.org For more on the course: actionforhappiness.org/course
Perception Alters Reality
To change your world, first change how you see it.To change how you see the world, first change how you think. ~ Verna Lane
Ambient TV & Affirmations
Ambient videos, chill mix music, deep focus audio, affirmations, hypnosis and sleep audio
Your Pain Builds Strength
Emotional pain can be similar to physical pain but we tend not to see it that way.
Advice from Warren Buffett
Sound advice from a seasoned and successful business legend about responding to critics, bullies and trolls.
Zen Roots
“When the roots are deep, a tree will not fall – no matter how big the storm.” ~ Verna Lane # zen, vipassana, tao, meditation, yoga, tai chi, clarity, mindfulness, focus, chi, kundalini, enlightenment, awakening, zen buddhism, peace, reiki, life force, pilates ~ zenroots.org
Simplified Living
Exploring functional minimalism, organized and organic methods in all aspects of life: organic, green, non-toxic, holistic, reduced footprint, off the grid, marie kondo, tiny homes, simple life.
How to Create Deep Change in Your Life
Leo Babauta of Zen Habits talks with Jordan Harbinger from the podcast series “The Art of Charm”. Leo shares powerful insights on how he changed his life for the better and how you can use these ‘habits’ to create deep change in your life also.
A Guide to Dealing with the Growing Tiredness & Boredom of the New Normal
Leo Babauta of zen habits shares tips for coping and evolving through the tedium of quarantine life.
Buddhist Proverb
Past, present and future. Of these three, learn to be present.
A Hospital For The Mind
Find yourself and your freedom. Learn the secret of cultivating your character and building your life, effortlessly.
Do It Anyway
A formula to shape the foundation of your values. The Paradoxical Commandments by Dr. Kent M. Keith.
Serenity Prayer
God grant me the serenity To accept the things I cannot change The courage to change the things I can And the wisdom to know...
Philosophy
What does it all mean? Exploring philosophies and philosophers – from modern days and ancient times alike.
